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I increased my calorie intake as per the suggestion of a friend on here...and things are back to normal....took off a little of the weight that came back on...also things are moving better ... if you know what I mean (lol).
Diet Calendar Entries for 13 November 2010:
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874 kcal
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Fat: 33.23g | Prot: 64.56g | Carb: 85.02g.
Breakfast: banana, raspberries, blueberries, cheerios. Lunch: Angus Steak Burger - Low Carb, atkins advantage. Dinner: Chicken Rice Pasta and Vegetables. Snacks/Other: peach. more...
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1747 kcal
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Activities & Exercise:
Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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