FourWheeldrive's Journal, 29 September 2013

231.0 lb Lost so far: 21.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1697 kcal

Fat: 56.39g | Prot: 59.39g | Carb: 247.99g.   Lunch: Fried Rice, Mountain Dew Mountain Dew (20 oz), Egg Roll with Beef and/or Pork, Crab Rangoon, MeeTu Chinese Noodles. Dinner: Little Caesars Pepperoni Pizza, Little Caesars Cheese Pizza. more...

3272 kcal

Activities & Exercise: Sex - 1 hour, Sitting - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...