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Here's hoping to be down a pound tomorrow. I'm not asking for the world, just a pound will do. Slow and steady trims that fat.
Diet Calendar Entry for 24 September 2013:
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695 kcal
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Fat: 33.62g | Prot: 41.84g | Carb: 66.70g.
Breakfast: Kale, Blueberries, Coffee with Cream, Best Choice Frozen Raspberries. Lunch: Cooked Spaghetti Squash, Fresh Gourmet Sliced Almonds Toasted, Ranch Salad Dressing, Mixed Salad Greens, Kraft Natural Crumbles Feta Cheese. Dinner: Rainbow Trout (Farmed), Cooked Spaghetti Squash. Snacks/Other: Peanut Butter Cookies. more...
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