KandisRae32's Journal, 17 September 2013

One of life's greatest moments is realizing that it just did what it couldn't do 2 weeks ago! My favorite saying, but I have only been at this going on a week now, 6 days on here, and my body has made strides!

Diet Calendar Entries for 17 September 2013:
1069 kcal Fat: 30.78g | Prot: 47.81g | Carb: 149.36g.   Breakfast: Great Value Strawberries & Cream Instant Oatmeal. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: GNC Total Lean Shake - Vanilla Bean. more...
4135 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



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