|
My first journal entry, here I go!
Diet Calendar Entries for 11 September 2013:
|
722 kcal
|
Fat: 8.55g | Prot: 48.78g | Carb: 112.09g.
Breakfast: Regular Coffee, Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Dinner: GNC Total Lean Shake 25 - Rich Chocolate. Snacks/Other: American Value Green Beans (Canned). more...
|
|
3913 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KandisRae32's weight history
|