chrisw77's Journal, 14 July 2020

No Cinnamon Toast Crunch ice cream, so I bought the next best thing(s)...

Diet Calendar Entries for 14 July 2020:
3302 kcal Fat: 92.41g | Prot: 144.98g | Carb: 466.29g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, McCormick Sausage Flavor Country Gravy Mix, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style. Second Breakfast: Forto Energy Coffee Chocolate Latte, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple. Elevenses: Silk Pure Almond Milk - Unsweetened Vanilla, Now Sports Carbo Gain, Isopure Low Carb Protein Powder - Dutch Chocolate, Starbucks Nitro Cold Brew Vanilla Sweet Cream, Subway Provolone Cheese, Subway 6" Meatball Marinara. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Little Debbie Mini Strawberry Donuts, Puerto Rican Style Custard (Flan), Taco Del Mar Carne Asada Steak Mondo Burrito, Dole Pineapple Chunks in 100% Pineapple Juice. Supper: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Extra Strength Melatonin Gummies. more...
3153 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Housework - 30 minutes, Intense Weightlifting - 1 hour and 15 minutes, Sitting - 5 hours, Resting - 5 hours and 15 minutes, Grocery Shopping - 30 minutes, Showering - 30 minutes, Cooking - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours. more...

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Comments 
Ooooh I wanna try those strawberry donuts and the fiber one bars!😍🤤 
14 Jul 20 by member: PurpleAsh93
Clearly in the "building muscle" phase. Time for a little extra! How do you feel about homemade cinnamon buns??? 😁  
14 Jul 20 by member: melissatwa
Goodness!! You are deprived! Yep, I'm thinking! 😁 My family is always game for them, and I could alway make sure there was a sad little one left over for you! 😂 
14 Jul 20 by member: melissatwa
Yeah, I want to try those donys. Mmmm 
15 Jul 20 by member: -Diablo

     
 

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