sk.17's Journal, 08 July 2020

Rack of lamb, spicy balsamic BBQ, pickled strawberries▪️Roasted potatoes & carrots, chimmichuri▪️Steamed broccoli

Diet Calendar Entries for 08 July 2020:
2448 kcal Fat: 100.17g | Prot: 94.99g | Carb: 203.40g.   Breakfast: Carnation Evaporated Milk, Trader Joe's Uncured Black Forest Ham, Poached Egg, Coffee, Trader Joe's Israeli Couscous. Lunch: Pineapple, Carrots, Broccoli , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Aldi Steelhead Trout, Kraft Mayo with Olive Oil, Cacique Crema Mexicana . Dinner: Cucumber Salad with Vinegar, Pinot Noir Wine , Au Bon Pain Roasted Carrots, Roasted Potato, Carrots, Gaucho Ranch Chimichurri Sauce, Wegmans Demi-Glace , Broccoli Flower Clusters , Lamb Ribs (Lean and Fat Eaten). Snacks/Other: Pinot Noir Wine , Summit Oatmeal Stout. more...
1688 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Wow! I thought I’d be seeing a fish dish tonight, but this is also amazing. Another incredible combination of flavors. 🤩 
08 Jul 20 by member: newnamewhodis
Thx NN! You're too kind. 😁 Fish will return on the weekend! 🐟🐟 NY Steak & Pork are on the docket forvthe next 2 days. Not sure what order. 
08 Jul 20 by member: sk.17
Can’t wait, SK! 😄 
09 Jul 20 by member: newnamewhodis
Yummy. Love lamb! 
09 Jul 20 by member: GibJig
ooooooo! aahhhhh! That's spectacular 💛 
09 Jul 20 by member: aintgotaname
Big lamb lover here as well.  
09 Jul 20 by member: liv001
Very nice! 
09 Jul 20 by member: Steven Lloyd
Thx GibJig, aintgotaname, liv, SL! It's been awhile since we had racks. Gotta buy some more! 🐑🐑 
09 Jul 20 by member: sk.17

     
 

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