Katsolo's Journal, 30 June 2020

Another day, another lunch. Veggies up!

Diet Calendar Entries for 30 June 2020:
1112 kcal Fat: 54.61g | Prot: 92.62g | Carb: 65.32g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Nature's Place Boneless Skinless Chicken Breast, Baby Spinach, Calavo Avocado, Goats Cheese (Soft), Tomatoes, Olive Oil. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Blueberries , Kirkland Signature Egg Whites, Cottage Cheese (Lowfat 2% Milkfat) . Snacks/Other: Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2264 kcal Activities & Exercise: Apple Health - 24 hours. more...

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