Katsolo's Journal, 26 June 2020


Diet Calendar Entries for 26 June 2020:
1472 kcal Fat: 66.67g | Prot: 129.46g | Carb: 97.33g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Kroger Boneless Skinless Chicken Tenderloins, Bell Peppers, Goats Cheese (Soft), Taylor Farms Kale Chopped Salad (Bag), Briannas Poppy Seed Salad Dressing, Taylor Farms Organic Baby Kale, Del Monte Fresh Pineapple. Dinner: Ranch Salad Dressing , Tomatoes, Nature's Place Boneless Skinless Chicken Breast, Olive Oil, Feta Cheese, Baby Spinach. Snacks/Other: Almonds, Pineapple, Whole Milk Plain Yogurt, Whole Milk Plain Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Kirkland Signature Ancient Grains Granola with Almonds, Almonds. more...
2351 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks great! 
26 Jun 20 by member: wifey9707
Beautiful!! Loving that seasoning on the tomato! 
27 Jun 20 by member: newnamewhodis
LOL, it's a good tasting tomato. Olive oil and freshly cracked black pepper.  
27 Jun 20 by member: Katsolo

     
 

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