Weigh In record (no journal entry) for 13 August 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 August 2013:
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836 kcal
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Fat: 44.43g | Prot: 69.31g | Carb: 44.72g.
Breakfast: Heavy Cream, 4 Grain Hard Boiled Eggs. Lunch: Green Peppers, Cream (Half & Half), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Canada Dry Ginger Ale, Ranch Salad Dressing, Chicken Breast, Mixed Salad Greens. Snacks/Other: Nutiva Coconut Flour. more...
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