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Oh Thank God It's almost the weekend!! It's been a long week at work and school this week has kicked my butt. The children are busier than normal and dinner at night has now become a luxury. I have been stalled on my diet this week, and I broke my own rule and weighed myself yesterday and I gained 5 lbs! I almost passed out. It's that danged cake I ate last Saturday, still sitting on my hips probably :) On a good note, I am still exercising every morning, and have really increased my strength and core training. My weight issue has become a personal vendetta between me and my fat.
Diet Calendar Entries for 09 October 2008:
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844 kcal
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Fat: 43.39g | Prot: 86.37g | Carb: 27.22g.
Breakfast: Pork Loin (Tenderloin). Lunch: blueberries, boneless skinless chicken breast, Hickory Smoked Bacon, leaf lettuce, sliced ham, 2% reduced fat cheese. Dinner: sloppy joe, ground sirlion. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, One Carb Reduced Sugar Tomato Ketchup, ground sirlion, Buttermilk Ranch Dressing. more...
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2659 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (very fast) - 17.5/mph - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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