shellysplash's Weight History



Diet: shellysplash's own diet
Date Weight How closely followed?
Goal: 138.0 lb
Start: 238.0 lb
19 Jan 12 140.0 lb Up Poorly
30 May 11 137.0 lb Down Reasonably Well
23 May 11 138.0 lb Down Reasonably Well
24 Feb 11 140.0 lb Down Reasonably Well
27 Jan 11 145.0 lb Down Reasonably Well
04 Nov 10 148.0 lb Down Reasonably Well
29 Jul 10 149.0 lb Up Reasonably Well
10 May 10 148.0 lb Down Reasonably Well
30 Apr 10 149.0 lb Down Reasonably Well
24 Mar 10 153.0 lb Down Reasonably Well
19 Mar 10 154.0 lb Up Reasonably Well
10 Mar 10 153.0 lb Down Reasonably Well
10 Feb 10 158.0 lb Down Reasonably Well
08 Feb 10 159.0 lb Down 100%
27 Jan 10 238.0 lb Up Not Applicable


Diet: Slim Fast
Date Weight How closely followed?
Goal: 159.0 lb
Start: 182.0 lb
20 Jan 10 168.0 lb Down Reasonably Well
05 Jan 10 173.0 lb Down Reasonably Well
09 Dec 09 182.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 213.0 lb
Pre-Maintenance Phase:
14 Oct 09 171.0 lb Up Not Applicable
30 Jan 09 170.0 lb Down Reasonably Well
26 Nov 08 185.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
28 Oct 08 193.0 lb Down Reasonably Well
20 Oct 08 194.0 lb Down 100%
13 Oct 08 196.2 lb Up Reasonably Well
Induction Phase:
06 Oct 08 196.0 lb Down Reasonably Well
29 Sep 08 197.0 lb Down Reasonably Well
25 Sep 08 198.0 lb Down 100%
24 Sep 08 201.0 lb Steady Reasonably Well
22 Sep 08 201.0 lb Down 100%
18 Sep 08 203.0 lb Down Reasonably Well
15 Sep 08 205.0 lb Down Reasonably Well
09 Sep 08 213.0 lb Start Not Applicable

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