Jamilosingit's Journal, 09 June 2020

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only 15 pounds away from my goal and the thinnest i have ever been

Diet Calendar Entry for 09 June 2020:

942 kcal

Fat: 33.24g | Prot: 88.12g | Carb: 81.81g. Breakfast: Great Value 100% Whole Wheat Bread, Egg White . Lunch: Wal-Mart Boneless Skinless Chicken Breast, Minced Garlic, Zucchini, Unsalted Butter Stick, Yellow Summer Squash. Dinner: Great Value Frozen Mixed Vegetables, Great Value Wild Caught Pink Salmon Fillets. Snacks/Other: Potato Chips, 7-Eleven Strawberry Ice Cream, Rosarita Refried Beans, Hamburger with 1 Oz Meat on Miniature Bun, Corn Tortilla. more...

168 Supporters Support

1 to 20 of 40

Comments

Oh wow. Excellent job. I bet you feel like a million bucks!

09 Jun 20 by member: chaoticstorm

Very great result. You are looking good

09 Jun 20 by member: liv001

You look amazing! Congratulations.

09 Jun 20 by member: newnamewhodis

Doing awesome!!

09 Jun 20 by member: Sassy_Sabby

Amazing! Great!

09 Jun 20 by member: br_e_co

Looking great! You'll reach your goal in no time.

09 Jun 20 by member: tatauu22

You look great. Congratulations. How and what diet plan?

09 Jun 20 by member: Dancerbabe

That's a good look on you! Congratulations!

09 Jun 20 by member: lonniehuffman

congratulations you look amazing

09 Jun 20 by member: Skyy Marie

👋🏽Congrats, Spliethoj...focus and mindfulness looks good on you🤙🏼

09 Jun 20 by member: acomandr

Well done!

09 Jun 20 by member: HCB

What meal plan are you following I love your results ?

09 Jun 20 by member: Jannexsy21

Great job!👏👍

09 Jun 20 by member: Diana 1234

How long have you been doing it ?

09 Jun 20 by member: Jannexsy21

great job!

09 Jun 20 by member: KinseyBug06

This is fantastic!

09 Jun 20 by member: Cmbowden

👏👏👏👍

09 Jun 20 by member: ketoliyo

Wow you look fab xxx

09 Jun 20 by member: Maxie-baby

do u have recipes you can share with me?

09 Jun 20 by member: jenn morgan

*standing ovation*

09 Jun 20 by member: thecrazydudesrd

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Jamilosingit's Journal, 09 June 2020

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