Weigh In record (no journal entry) for 07 June 2020
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123.8 lb
Lost so far: 7.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2020:
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1176 kcal
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Fat: 83.27g | Prot: 82.50g | Carb: 22.73g.
Breakfast: Alter Eco Dark Super Blackout Organic Chocolate 90%. Lunch: Wendy's Double Cheeseburger (No Bun No Ketchup) 2020. Dinner: 80/20 Cheeseburgers. Snacks/Other: Woostock Farms (available at Dierbergs) Dark Chocolate Ginger, Spindrift Strawberry Sparkling Water. more...
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gaining 0.1 lb a week
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