| February 2024 |
| Tue 6th: |
421 *
|
35%
|
fat: 29.58g |
| |
protein: 29.98g |
| |
carbs: 8.97g |
|
-
|
-
|
| Thu 1st: |
432 *
|
36%
|
fat: 30.43g |
| |
protein: 29.25g |
| |
carbs: 10.69g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
426 *
|
36%
|
fat: 29.98g |
| |
protein: 29.51g |
| |
carbs: 9.83g |
|
-
|
-
|
| Sat 27th: |
738 *
|
62%
|
fat: 45.93g |
| |
protein: 61.08g |
| |
carbs: 20.90g |
|
-
|
-
|
| Fri 26th: |
1065 *
|
89%
|
fat: 72.64g |
| |
protein: 75.74g |
| |
carbs: 26.17g |
|
-
|
-
|
| Thu 25th: |
1069 *
|
89%
|
fat: 72.41g |
| |
protein: 75.54g |
| |
carbs: 26.96g |
|
-
|
-
|
| Fri 19th: |
441 *
|
37%
|
fat: 27.57g |
| |
protein: 22.75g |
| |
carbs: 24.54g |
|
-
|
-
|
| Sat 13th: |
102 *
|
8%
|
fat: 7.94g |
| |
protein: 0.57g |
| |
carbs: 7.94g |
|
-
|
-
|
| Thu 11th: |
1211 *
|
101%
|
fat: 74.19g |
| |
protein: 87.97g |
| |
carbs: 48.91g |
|
-
|
-
|
| Wed 10th: |
1285 *
|
107%
|
fat: 88.94g |
| |
protein: 94.72g |
| |
carbs: 25.86g |
|
-
|
-
|
| Tue 9th: |
1187 *
|
99%
|
fat: 72.49g |
| |
protein: 81.23g |
| |
carbs: 31.29g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
1514 *
|
108%
|
fat: 105.51g |
| |
protein: 105.26g |
| |
carbs: 35.72g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
71 *
|
5%
|
fat: 5.50g |
| |
protein: 3.93g |
| |
carbs: 0.79g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
1420 *
|
101%
|
fat: 104.77g |
| |
protein: 57.33g |
| |
carbs: 20.22g |
|
-
|
-
|
| Thu 25th: |
1564 *
|
112%
|
fat: 106.45g |
| |
protein: 116.16g |
| |
carbs: 39.27g |
|
-
|
-
|
| Wed 24th: |
1508 *
|
108%
|
fat: 109.08g |
| |
protein: 102.69g |
| |
carbs: 32.67g |
|
-
|
-
|
| Sun 21st: |
1198 *
|
86%
|
fat: 84.35g |
| |
protein: 48.34g |
| |
carbs: 21.38g |
|
-
|
-
|
| Sat 20th: |
825 *
|
59%
|
fat: 72.35g |
| |
protein: 34.17g |
| |
carbs: 16.45g |
|
-
|
-
|
| Fri 19th: |
1446 *
|
103%
|
fat: 105.19g |
| |
protein: 96.81g |
| |
carbs: 27.19g |
|
-
|
-
|
