07 Jun 20 by member: jcmama777
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Slow can be better than fast. Your body adjusts and you learn what works. Easy come, easy go is often true for weightloss efforts
07 Jun 20 by member: liv001
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exactly when you find what fits for you go with it so many people fail trying to fast good for you for realizing
07 Jun 20 by member: mountainman2
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👋Yasmin, TOTALLY agree...find YOUR fit n stay the course🤙
07 Jun 20 by member: acomandr
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ABSOLUTELY!!! 💪🏼💪🏼 continuous small steps eventually lead to huge milestones at the end !
09 Jun 20 by member: Decembersn
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Slow and steady wins the race!
13 Jun 20 by member: zoebony
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💪🏾💪🏾 you got that right!!!
15 Jun 20 by member: chesgreen
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