Weigh In record (no journal entry) for 02 October 2008
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273.4 lb
Lost so far: 4.6 lb.
Still to go: 123.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2008:
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2655 kcal
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Fat: 164.39g | Prot: 99.65g | Carb: 198.33g.
Breakfast: danone 0% yogurt, weight control oatmeal. Lunch: Subway Turkey & Ham Salad (with cheese), italian dressing. Dinner: fish and chips. Snacks/Other: chocolate almonds, chocolate, laughing cow, celery, liveactive crystal light. more...
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losing 11.2 lb a week
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