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Dropping water weight
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206.8 lb
Lost so far: 0 lb.
Still to go: 69.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2020:
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1558 kcal
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Fat: 132.64g | Prot: 80.69g | Carb: 7.33g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Aldi Original Sausage Links, American Heritage Cheddar Shredded Cheese, Egg. Dinner: Ground Beef (80% Lean / 20% Fat), Mixed Salad Greens, Happy Farms Shredded Colby Jack Cheese, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard. more...
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losing 12.1 lb a week
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