|
Starting over Carnivore. Actually, have been carnivore the past 3.5 months. I had a cheat day go baked beans and potato salad so I’m resetting and starting over. No weight loss as of yet on the carnivore woe, but I feel the fat adaptation kicking in.
|
209.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 September 2020:
|
1802 kcal
|
Fat: 130.04g | Prot: 144.36g | Carb: 5.80g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Happy Farms Shredded Mozzarella Cheese, Kerrygold Pure Irish Butter, Egg, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Hard-Boiled Egg, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. more...
|
gaining 0.2 lb a week
|