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I have had a good week so far, done my two days on the 5:2 diet and it went well, easier than I thought it would be. I have the week-end up ahead of me and I hope that I can just stay on track as the week-end is always the hardest. I can't wait to weigh myself on Monday morning and see how I have done this week.
Diet Calendar Entry for 26 July 2013:
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1172 kcal
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Fat: 37.44g | Prot: 93.24g | Carb: 114.27g.
Breakfast: Coffee, Oatmeal, Milk (Nonfat), Sugar. Lunch: Provita, Tuna, Onions, Cross & Blackwell Mayonaise Lite. Dinner: Sour Cream, Baked Potato (Peel Eaten), Beef Steak (Lean Only Eaten). Snacks/Other: Red Delicious Apples. more...
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