Weigh In record (no journal entry) for 09 October 2010
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2010:
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1481 kcal
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Fat: 79.04g | Prot: 51.75g | Carb: 154.43g.
Breakfast: Extra Chunky Peanut Butter. Lunch: Guacamole, Sour Cream, Taquitos with Meat. Dinner: Special K Fruit & Yogurt Cereal, 2% Fat Milk, Apples, Apples. Snacks/Other: Taffy. more...
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1758 kcal
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Activities & Exercise:
Housework - 30 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Sleeping - 6 hours and 28 minutes, walking with my walker - 2 hours and 30 minutes, Standing - 40 minutes, DWTS Cardio - 1 hour and 4 minutes, Getting Dressed - 27 minutes, Brushing my teeth - 2 minutes, Sitting - 8 hours and 56 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 44 minutes. more...
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steady weight
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mariez's weight history
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