dktrkbr's Journal, 16 May 2020

Hello sunshine­čî׭襌­čĄ▓­čĆ╗

Diet Calendar Entry for 16 May 2020:
1554 kcal Fat: 80.33g | Prot: 86.20g | Carb: 123.69g.   Breakfast: Eti Lifalif Bitter Çikolatal─▒ Yulaf Bar, Bir┼čah Tam Ya─čl─▒ Homojenize Yo─čurt, Yayla Chia Tohumu,  Ye┼čil Elma,  Portakal. Lunch: Simbat Tuzsuz Dakota Çekirdek, Tad─▒m Kabak Çekirde─či , Nimet Yaprak Galeta Tam Bu─čday Unlu, FitNut F─▒st─▒k Ezmesi. Dinner:  Kabak Yeme─či,  Hindi Gö─čsü Eti,  Mercimek Çorbas─▒,  Patates (─░çi, Tuzlu, Ha┼članm─▒┼č), Bir┼čah Tam Ya─čl─▒ Homojenize Yo─čurt,  Sar─▒msak,  Hurma, Bir┼čah Yar─▒m Ya─čl─▒ Süt. Snacks/Other: Solgar Omega-3 950,  Hindistan Cevizi Ya─č─▒, Peyman Çi─č Badem,  Kuru Kavrulmu┼č Yer F─▒st─▒─č─▒ (Tuzlu), Çerezya Ceviz ─░çi. more...
on diet dktrkbr's own diet  

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