| March 2022 |
| Thu 31st: |
1280 *
|
91%
|
fat: 70.52g |
| |
protein: 52.17g |
| |
carbs: 114.77g |
|
-
|
-
|
| Wed 30th: |
1485 *
|
106%
|
fat: 73.55g |
| |
protein: 54.11g |
| |
carbs: 136.09g |
|
-
|
-
|
| Tue 29th: |
1467 *
|
105%
|
fat: 50.11g |
| |
protein: 64.68g |
| |
carbs: 165.44g |
|
-
|
-
|
| Mon 28th: |
2104 *
|
150%
|
fat: 105.67g |
| |
protein: 75.41g |
| |
carbs: 230.25g |
|
-
|
-
|
| Sun 27th: |
1785 *
|
128%
|
fat: 60.30g |
| |
protein: 83.71g |
| |
carbs: 225.92g |
|
-
|
-
|
| Fri 25th: |
1324 *
|
95%
|
fat: 47.92g |
| |
protein: 48.51g |
| |
carbs: 172.83g |
|
-
|
-
|
| Thu 24th: |
1247 *
|
89%
|
fat: 54.30g |
| |
protein: 57.82g |
| |
carbs: 129.21g |
|
-
|
-
|
| Wed 23rd: |
1408 *
|
101%
|
fat: 80.85g |
| |
protein: 66.30g |
| |
carbs: 104.07g |
|
-
|
-
|
| Tue 22nd: |
1353 *
|
113%
|
fat: 58.07g |
| |
protein: 63.74g |
| |
carbs: 143.39g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
1183 *
|
74%
|
fat: 47.22g |
| |
protein: 47.37g |
| |
carbs: 147.38g |
|
-
|
-
|
| Mon 21st: |
468 *
|
29%
|
fat: 24.42g |
| |
protein: 16.64g |
| |
carbs: 47.96g |
|
-
|
-
|
| Sun 20th: |
1234 *
|
77%
|
fat: 45.51g |
| |
protein: 51.37g |
| |
carbs: 158.02g |
|
-
|
-
|
| Fri 18th: |
1232 *
|
77%
|
fat: 53.89g |
| |
protein: 50.23g |
| |
carbs: 142.12g |
|
-
|
-
|
| Thu 17th: |
1508 *
|
94%
|
fat: 52.54g |
| |
protein: 61.35g |
| |
carbs: 203.73g |
|
-
|
-
|
| Wed 16th: |
1003 *
|
63%
|
fat: 45.15g |
| |
protein: 38.36g |
| |
carbs: 118.43g |
|
-
|
-
|
| Mon 14th: |
1770 *
|
111%
|
fat: 82.86g |
| |
protein: 53.83g |
| |
carbs: 209.99g |
|
-
|
-
|
| Tue 8th: |
1273 *
|
80%
|
fat: 64.87g |
| |
protein: 50.55g |
| |
carbs: 122.60g |
|
-
|
-
|
| Tue 1st: |
1526 *
|
85%
|
fat: 78.99g |
| |
protein: 55.02g |
| |
carbs: 155.45g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1501 *
|
83%
|
fat: 68.94g |
| |
protein: 58.29g |
| |
carbs: 167.86g |
|
-
|
-
|
| Sat 29th: |
1774 *
|
99%
|
fat: 110.82g |
| |
protein: 48.41g |
| |
carbs: 151.13g |
|
-
|
-
|
