Weigh In record (no journal entry) for 05 October 2010
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224.0 lb
Lost so far: 5.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2010:
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1420 kcal
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Fat: 31.67g | Prot: 81.78g | Carb: 215.58g.
Breakfast: egg white. Lunch: yogurt, salad dressing, salad, stuff pepper. Dinner: chili. Snacks/Other: plum, banana, gala apple, peppermint. more...
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losing 7.0 lb a week
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kat-047's weight history
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