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Doing the water challenge, I have always preferred to drink something other than water. My husband says that I should drink more water. Everytime I complain about a headache he asks if I have been drinking water. So hopefully this challenge will help me overcome my desire not to drink water.
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225.0 lb
Lost so far: 4.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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1209 kcal
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Fat: 27.49g | Prot: 81.91g | Carb: 166.59g.
Breakfast: egg whites. Lunch: yogurt, plum, salad dressing, salad. Dinner: plum, chili. more...
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gaining 3.5 lb a week
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