| October 2010 |
| Sat 16th: |
1689 *
|
-
|
fat: 86.76g |
| |
protein: 92.04g |
| |
carbs: 141.67g |
|
-
|
-
|
| Fri 15th: |
960 *
|
-
|
fat: 22.50g |
| |
protein: 46.20g |
| |
carbs: 138.53g |
|
-
|
-
|
| Thu 14th: |
1568 *
|
-
|
fat: 40.58g |
| |
protein: 89.59g |
| |
carbs: 212.14g |
|
-
|
-
|
| Wed 13th: |
1252 *
|
-
|
fat: 34.94g |
| |
protein: 41.30g |
| |
carbs: 200.73g |
|
-
|
-
|
| Mon 11th: |
914 *
|
-
|
fat: 60.88g |
| |
protein: 51.30g |
| |
carbs: 37.54g |
|
-
|
-
|
| Sat 9th: |
396 *
|
-
|
fat: 6.59g |
| |
protein: 43.95g |
| |
carbs: 39.31g |
|
-
|
-
|
| Fri 8th: |
2026 *
|
-
|
fat: 63.35g |
| |
protein: 98.48g |
| |
carbs: 268.28g |
|
-
|
-
|
| Thu 7th: |
1437 *
|
-
|
fat: 37.09g |
| |
protein: 99.52g |
| |
carbs: 186.94g |
|
-
|
-
|
| Wed 6th: |
1648
|
-
|
fat: 41.73g |
| |
protein: 98.02g |
| |
carbs: 226.21g |
|
-
|
-
|
| Tue 5th: |
1420
|
-
|
fat: 31.67g |
| |
protein: 81.78g |
| |
carbs: 215.58g |
|
-
|
-
|
| Mon 4th: |
1209
|
-
|
fat: 27.49g |
| |
protein: 81.91g |
| |
carbs: 166.59g |
|
-
|
-
|
| Sun 3rd: |
638 *
|
-
|
fat: 23.21g |
| |
protein: 26.15g |
| |
carbs: 87.69g |
|
-
|
-
|
