JulzBoyz's Journal, 06 July 2013

Weigh in day....lost three pounds. I am happy with that. It has been an up and down week but I can do this. It isn't so much the weight as how I look, and how I feel in my clothes! That is what bothers me!!! My legs are not as toned or as small as I want them to be :-(. But keep working hard and I will get them there!

Diet Calendar Entries for 06 July 2013:
1516 kcal Fat: 52.97g | Prot: 58.26g | Carb: 188.02g.   Breakfast: Great Value Light Pancake & Waffle Syrup, Great Value 1% Low Fat Milk, Chocolate Chips, Hungry Jack Pancake & Waffle Mix - Extra Light & Fluffy (Add Water). Lunch: Reese's Miniature Peanut Butter Cups, Mountain Dew Diet Mountain Dew (Can), Doritos Nacho Cheese Tortilla Chips, Great Value Hamburger Buns (Enriched), Great Value Ketchup, Great Value Deli Style Sliced Swiss Cheese, Ground Beef (85% Lean / 15% Fat). Dinner: Watermelon, stuffed green peppers. more...
2083 kcal Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Running - 6/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

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