JulzBoyz's Journal, 13 July 2013

I know I didn't follow the eating the way I should but I certainly didn't eat enough to gain 2.5 pounds. That is saying I ate 7000 calories without burning any off. Kind of bummed but so out of a daily routine that it is tough! Not sure where to go from here!
132.5 lb Lost so far: 0.5 lb.    Still to go: 7.5 lb.    Diet followed poorly.

Diet Calendar Entries for 13 July 2013:
1090 kcal Fat: 29.37g | Prot: 39.58g | Carb: 183.31g.   Breakfast: Gala Apples. Lunch: Fresh & Easy Shredded Parmesan Cheese, Oscar Mayer Fully Cooked Thick Cut Bacon, Roma Tomatoes, Zucchini, Corn On The Cob with Butter. Dinner: Welch's Grape Jelly, Great Value Chunky Peanut Butter, Market Basket Wheat Sandwich Bread, Great Value 1% Low Fat Milk, General Mills Golden Grahams Cereal. more...
1915 kcal Activities & Exercise: Housework - 4 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 4 hours. more...
gaining 2.5 lb a week

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