JulzBoyz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sat 11th: - - 2277* -
July 2013
Sun 14th: 800 * 44%
fat: 31.25g
|
protein: 16.50g
|
carbs: 117.04g
- -
Sat 13th: 1090 * 61%
fat: 29.37g
|
protein: 39.58g
|
carbs: 183.31g
1915*  825
Wed 10th: 1300 * 72%
fat: 64.85g
|
protein: 28.70g
|
carbs: 156.52g
1808*  508
Tue 9th: 2148 * 119%
fat: 80.95g
|
protein: 66.25g
|
carbs: 285.07g
1489*  659
Mon 8th: 1107 * 62%
fat: 43.70g
|
protein: 57.07g
|
carbs: 121.78g
1938*  831
Sun 7th: 2394 * 133%
fat: 95.03g
|
protein: 63.78g
|
carbs: 314.69g
1641*  753
Sat 6th: 1516 * 84%
fat: 52.97g
|
protein: 58.26g
|
carbs: 188.02g
2083*  567
Fri 5th: 2002 * 111%
fat: 85.05g
|
protein: 55.32g
|
carbs: 257.79g
2423*  421
Thu 4th: 1567 87%
fat: 70.60g
|
protein: 36.46g
|
carbs: 199.58g
1872*  305
Wed 3rd: 1379 * 77%
fat: 41.39g
|
protein: 39.13g
|
carbs: 174.98g
1794*  415
Tue 2nd: 1248 69%
fat: 70.93g
|
protein: 70.95g
|
carbs: 82.92g
1837  589
Mon 1st: 1402 78%
fat: 55.00g
|
protein: 44.21g
|
carbs: 191.41g
2052*  650

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.