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My sincere and grateful thanks to all those who have messaged their support. Your support is so very much appreciated and a huge moral booster. Thank you once again.
Diet Calendar Entries for 01 May 2020:
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1772 kcal
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Fat: 85.43g | Prot: 74.34g | Carb: 165.28g.
Breakfast: Butter, Multigrain Bread, Hard-Boiled Egg, Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Original with Semi-Skimmed Milk, Blueberries. Lunch: Chicken Salad Roll, Marks & Spencer Prawn Cocktail. Dinner: Aldi Seeded Bread, Sainsbury's Carrot & Coriander Soup (300g). Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Cheddar Cheese, Sainsbury's Salted Savoury Biscuits. more...
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2166 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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