SherryeB's Journal, 24 June 2013

Uh oh..
.up again. :-/

157.0 lb Lost so far: 15.8 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1767 kcal

Fat: 53.70g | Prot: 55.08g | Carb: 220.55g.   Breakfast: Peaches, Strawberries, Watermelon, Creamy Peanut Butter, 100% Whole Wheat Bagel, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Sweetener. Dinner: Onions, Natural Crumbled Feta Cheese, Real Bacon Bits, Baby Spinach, Linguine Noodles Pasta, Merlot Wine, Ground Beef (85% Lean / 15% Fat), Peeled Plum Shaped Tomatoes, Montanara Robust Mushroom Sauce, Cooked Mushrooms (from Fresh), Natural Crumbled Feta Cheese, garlic & herb French bread, Grape Tomatoes, Tuscan House Italian Dressing & Marinade, Cos or Romaine Lettuce, Cucumber (Peeled). Snacks/Other: Pineapple Sherbet, California Hot Mix, Avocados, Sea Salt Bagel Crisps, Lemonade Drink Mix, Dreamy Clusters - Dark Chocolate. more...

2161 kcal

Activities & Exercise: Sitting - 3 hours, Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...