SherryeB's Journal, 16 April 2020

New York Strip, yellow summer squash with Panko, parmesan & garlic & grilled onions

Diet Calendar Entry for 16 April 2020:
1815 kcal Fat: 48.62g | Prot: 86.48g | Carb: 177.73g.   Breakfast: Thomas' Everything Bagel, Jif Natural Creamy Peanut Butter,  Mangos,  Strawberries,  2% Fat Milk,  Coffee, Splenda Naturals Made with Stevia Extract,  Raspberries, Great Value French Vanilla Coffee Creamer,  Watermelon,  Blueberries. Lunch: Dannon Light & Fit Greek Yogurt - Cherry, Snyder's of Hanover Mini Pretzels, Sabra Roasted Red Pepper Hummus. Dinner:  Merlot Wine,  Parmesan Cheese (Grated) ,  Olive Oil ,  Onions , Kikkoman Panko Japanese Style Bread Crumbs,  Yellow Summer Squash, Costco New York Strip Steak. Snacks/Other: Edy's Outshine Fruit Bars - Strawberry, Walmart Carrot Cake, Snyder's of Hanover Mini Pretzels, Truly Spiked & Sparkling. more...

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Comments 
ooooh delicious! 
17 Apr 20 by member: tina.and.tito
That looks delicious! can you share how you to cook the squash! 
17 Apr 20 by member: Kcdyer10
Great looking meal! Enjoy 
17 Apr 20 by member: ocean_girl
Delicious! 
17 Apr 20 by member: HCB
that plate looks good  
17 Apr 20 by member: mountainman75
yummy 😋 
17 Apr 20 by member: #1loser

     
 

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