Weigh In record (no journal entry) for 23 September 2010
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244.5 lb
Lost so far: 30.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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261 kcal
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Fat: 2.95g | Prot: 6.48g | Carb: 56.06g.
Breakfast: Perfect Oatmeal. Snacks/Other: Bananas. more...
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gaining 17.5 lb a week
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dm380's weight history
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