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i'm really going to have to re-commit myself to this i only wish it wasn't so hard
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244.5 lb
Lost so far: 30.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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572 kcal
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Fat: 16.90g | Prot: 23.03g | Carb: 87.42g.
Breakfast: Almond Breeze Original, cereal mix. Lunch: sesame chicken. Snacks/Other: Almonds. more...
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steady weight
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