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ok am i back on track???
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242.0 lb
Lost so far: 33.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2010:
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278 kcal
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Fat: 4.43g | Prot: 15.71g | Carb: 50.12g.
Breakfast: Strawberries, Western, Egg White & Cheese Muffin Melt. Snacks/Other: Apples. more...
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losing 7.0 lb a week
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