Weigh In record (no journal entry) for 22 September 2010
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120.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2010:
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594 kcal
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Fat: 22.70g | Prot: 23.50g | Carb: 78.81g.
Breakfast: brown rice cakes, Avocados. Lunch: Mango, Red Quinoa and Chicken Salad. Snacks/Other: Baby Ruth, Hershey's Extra Creamy Milk Chocolate with Toffee & Almonds, banana. more...
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losing 17.5 lb a week
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