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Doing well in the gym, no scale movement but I feel good so will not worry too much about the scale. Have tried to eat a little more food so the body doesn't think it is starving and hoard!
Diet Calendar Entries for 22 September 2010:
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1408 kcal
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Fat: 36.47g | Prot: 102.15g | Carb: 138.62g.
Breakfast: Thomas Bagel, jam, Cottage Cheese, Banana. Lunch: Vegatable Beef Soup, Italian Prune, Ground Turkey, Oroweat. Dinner: White Wine, Red Sweet Pepper, Zucchini, Olive Oil, Salmon. Snacks/Other: Special K Crisps, Peach, Carb Master, fish oil. more...
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2439 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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