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with what i've eaten lately i'm surprised it's not worse this will be a tough week, big trade show bad food options will do my best
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243.0 lb
Lost so far: 32.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2010:
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405 kcal
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Fat: 1.86g | Prot: 12.22g | Carb: 88.28g.
Breakfast: Whole Wheat Bagel, Bananas. more...
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gaining 1.2 lb a week
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