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Buffalo chicken breast on a bed of green leaf lettuce, tomato, baby carrots, cucumber, onion, feta & Olive Oil Vinaigrette.
Diet Calendar Entry for 01 April 2020:
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1486 kcal
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Fat: 48.08g | Prot: 61.55g | Carb: 149.65g.
Breakfast: Strawberries, Raspberries , Great Value French Vanilla Coffee Creamer, Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter, Blueberries, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee. Lunch: Smartfood Delight White Cheddar Popcorn, Dannon Light & Fit Greek Yogurt - Cherry, Honeycrisp Apples. Dinner: Olive Oil , Olive Oil , Kraft Olive Oil Vinaigrette Italian, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Green Leaf Lettuce, Cucumber (Peeled), Athenos Natural Crumbled Feta Cheese, Onions, Merlot Wine, Mediterranean Organic Kalamata Olives, Tomatoes, Stop & Shop Baby Carrots, Chicken Breast. Snacks/Other: Outshine Lime Fruit Bar (76g), Starburst Original JellyBeans. more...
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 Comments
01 Apr 20 by member: SherryeB
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01 Apr 20 by member: melissatwa
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Keyton, I soak the chicken breasts in saltwater for at least an hour to make them more tender. Sprinkle with garlic & herbs, brown in EVOO in the iron skillet then cook for about 20 minutes at 400° in the oven. I spread a tblsp of buffalo sauce on & broiled for about 4 min. Then I put about 1/2 tblsp more sauce on & sliced. They turned out really well!
01 Apr 20 by member: SherryeB
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Hey! I'm going to try that!
01 Apr 20 by member: melissatwa
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01 Apr 20 by member: SherryeB
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That looks amazing! I gotta try that, but I’d use spinach instead of lettuce. More nutritional value with Spinach.
01 Apr 20 by member: Mike donato
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02 Apr 20 by member: Sandra Bain
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02 Apr 20 by member: mysize10
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I'm gonna have to make this. YUM
02 Apr 20 by member: tatauu22
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oh my. having wings tonight, that looks excellent 🤩
02 Apr 20 by member: #1loser
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