Rowanfair's Journal, 06 June 2013

I am really enjoying strawberry season. I got more organic strawberries at the farmer's market last night. Should I make more whipped cream? Probably!
179.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
1226 kcal Fat: 78.46g | Prot: 91.99g | Carb: 35.04g.   Breakfast: Nature's Rancher Uncured Hickory Smoked Bacon. Lunch: Cooked Eggplant. Dinner: Chicken or Turkey Salad, Fried Calamari, Octopus, Bianco DiNapoli organic tomato sauce. Snacks/Other: Strawberries, Aged Asiago Cheese. more...
on diet The Primal Blueprint   losing 1.4 lb a week



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