Katsolo's Journal, 21 March 2020

Scallops, mushroom, peas, chickpea pasta and a cheesy yogurt sauce.

Not bad, given that I threw it together around 7:30. Could have used garlic and/or onion, but I was just hungry,

Diet Calendar Entries for 21 March 2020:
1429 kcal Fat: 61.47g | Prot: 112.60g | Carb: 99.97g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. Lunch: Taylor Farms Organic Baby Kale, Briannas Poppyseed Dressing, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Foster Farms Homestyle Turkey Meatballs. Dinner: Champagne, Chobani 0% Plain Greek Yogurt (8 oz), Green Peas (Frozen) , Cheddar Cheese, Banza Chickpea Pasta, Sea Best Scallops. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Garden Lites Veggie Muffins Zucchini Chocolate, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2939 kcal Activities & Exercise: Apple Health - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.