CrashtestDawnie's Journal, 11 March 2020

Hello fs fam! Im back on keto today. I’ve been struggling with depression the last month or so and I’ve been eating terrible so I’m hoping this will help. I’ve got to cut out my crazy carb binges 😅

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Comments 
That’s a beautiful sandwich. I’m so sorry that you haven’t been well the past month. I hope you have a good support group next to you. Here’s to you feeling better.🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️ 
11 Mar 20 by member: ocean_girl
Happy Keto morning 
11 Mar 20 by member: liv001
Beautiful. I hope you are better or getting there 
11 Mar 20 by member: tatauu22
Good morning, dawnie! Sorry you have been depressed, but glad you checked in! Sandwich looks yummy. 
11 Mar 20 by member: jengetfit123
good morning and sending good thoughts your way. depression is a fickle monster but I hope you feel better soon <3  
11 Mar 20 by member: tina.and.tito
Feel your struggle, hang in there. I started on keto about a month ago and after the first week I definitely think my overall mood improved. What kind of wrap is that? 
11 Mar 20 by member: ogyoglethorpe89
hope youre feeling better soon ♡  
11 Mar 20 by member: Vmartens14
»-(¯`·.·´¯)->Welcome back, Dawnie❣️<-(¯`·.·´¯)-« 
11 Mar 20 by member: moopie321
I hope you enjoy keto, like I do!  
11 Mar 20 by member: gz9gjg
yum i would eat that 
11 Mar 20 by member: annekeschnauber
Take care of yourself sweetie, you have a lot going on in your life right now and feeling stress and depression is to be expected.🙏❤️ 
11 Mar 20 by member: raineybird
Those plates remind me of my grandma's house. ;)  
11 Mar 20 by member: davidsprincess
I was thinking that they looked familiar, I’m sure my coworker has the same ones.  
11 Mar 20 by member: moopie321
You can do it! 
11 Mar 20 by member: lvalentine73
Also wanted to say grrrl, definitely be kind and gentle with yourself. Like you would be to a friend. You are dealing with a shitstorm but this too shall pass. 💕💕💕 
11 Mar 20 by member: jengetfit123
And aside from mentioning the plates...I should probably add hope you get to feeling better. 😘 
11 Mar 20 by member: davidsprincess
Feel better soon. 😋 sandwich  
11 Mar 20 by member: tiffany1908
Thanks guys 🥰🤗 I’m spending nearly all of my extra time in bed but I’m still making it to the gym twice a week. In the past I did really well on keto. Too well actually. That is why I stopped dieting and started bulking (and power lifting) back in June. I get a lot of comfort and joy from eating sugar. Limiting myself is much more difficult than cutting it out entirely. The wrap is Joseph’s lavash pita. They taste great and are super low in net carbs because of the high fiber content 
12 Mar 20 by member: CrashtestDawnie
I hope you overcome depression soon. Welcome back, your breakfast sandwich looks delicious.  
12 Mar 20 by member: diehard3
Hope you have a good day 
12 Mar 20 by member: liv001

     
 

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