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No loss today....but no gain! With only 2 lbs. to go I may have to wait to see the numbers on the scale change. Staying positive!
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157.0 lb
Lost so far: 15.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2013:
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1363 kcal
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Fat: 45.00g | Prot: 59.28g | Carb: 137.95g.
Breakfast: cinnamon raisin bagels, Asian Pears, Watermelon, Strawberries, Bananas, Creamy Peanut Butter, Sugar Free Hazelnut Coffee Creamer, Sweetener, Coffee (Brewed From Grounds). Lunch: Triscuit Thin Crisps Original, Plums, Roasted Red Pepper Hummus. Dinner: Merlot Wine, Fresh Steamed Asparagus, Fresh Green Beans, Grilled Fresh Rainbow Trout. Snacks/Other: cinnamon creme drizzled Caramel popcorn, Pinot Gris (Grigio) Wine. more...
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2131 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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