Judyrose1997's Journal, 03 March 2020

145.2 lb Lost so far: 99.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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126 kcal

Fat: 14.15g | Prot: 0.84g | Carb: 0.18g.   Breakfast: Trader Joe's Grapeseed Oil, Coffee (Brewed From Grounds), Regular Coffee, Coffee. more...

1686 kcal

Activities & Exercise: Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...