Nixo77's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
153.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed 100%.

Diet Calendar Entries for 26 February 2020:
803 kcal Fat: 54.30g | Prot: 45.86g | Carb: 39.72g.   Lunch: T. Marzetti Poppyseed Dressing, Cheddar Cheese, Broccoli, Cauliflower, Eating Right Spring Mix Salad Greens, Chicken Thigh. Dinner: T. Marzetti Poppyseed Dressing, Parmesan Cheese (Grated), Cherry Tomatoes, Chicken Thigh, Dole Spring Mix Salad. more...
1732 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
First weigh in was 153.2 on 2/26 
27 Feb 20 by member: Nixo77

     
 

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