Katsolo's Journal, 24 February 2020


Diet Calendar Entries for 24 February 2020:
1400 kcal Fat: 75.00g | Prot: 96.19g | Carb: 90.26g.   Breakfast: Heavy Cream, Egg, Egg White. Lunch: Chicken Breast, Baby Spinach, Calavo Avocado, Kirkland Signature Pesto Sauce. Dinner: Kirkland Signature Atlantic Salmon, Giant Eagle Cherry Tomatoes, White Rice. Snacks/Other: Asian Pears, Part Skim Mozzarella Cheese, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2307 kcal Activities & Exercise: Apple Health - 24 hours. more...

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