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Kind of a bad weekend food wise lol....I was invited to a couple of social events, one last night and one today. I did manage to stay in my RDI only going over by a few calories, but I figure it's okay if i just pick back up tomorrow and work even harder at the gym this week. I enjoyed myself and i just need to remember it's ok to spoil myself every once in a while! :) Time for a jog with my pooch! Hope you all had a great weekend!
Diet Calendar Entry for 19 May 2013:
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1550 kcal
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Fat: 75.00g | Prot: 47.00g | Carb: 176.00g.
Breakfast: Omega Light Buttery Spread, Nutri-Grain Whole Wheat Waffles. Lunch: Potato Salad, Baby Back Pork Ribs with Original BBQ Sauce. Dinner: Macaroni & Cheese, Hot Italian Sausage. Snacks/Other: Coco-Cola Classic (12 oz), Strawberry Shortcake. more...
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