Tamaralynn0480's Journal, 17 May 2013

Swiss Chalet for dinner tonight... I'm usually a french fry junky (Swiss Chalet Fries are the BEST!), but am going to swap with the mashed potatoes (half the calories). No one can take away my Chalet sauce though, I'll gladly drink that stuff! And 30 calories for 100ml isn't bad at all!

I'm entering the food now so I'm less tempted to go astray.

This Sunday is my little guy's 2nd birthday, and I'm throwing a bbq (praying weather holds up), so I'm going to skip my walking this weekend and focus on cleaning up the house (shampooing carpets, cleaning walls etc... I'm sure that's good enough exchange haha).

If I don't post on here between now and Tuesday - wishing my fellow Canadians a very happy Victoria Day long weekend!






Diet Calendar Entries for 17 May 2013:
1946 kcal Fat: 66.41g | Prot: 108.71g | Carb: 184.95g.   Breakfast: Honeydew Melons, Cantaloupe Melons, Grapes, Pineapple, Watermelon, Navels Oranges. Lunch: Campbell's Healthy Request Tomato Garden Vegetable Soup, Onions, Green Peppers, Flour Tortilla, Beef Steak. Dinner: Vegetable Medley, French Fries, Swiss Chalet Famous Chalet Sauce, Swiss Chalet Oven Baked Roll, Swiss Chalet Quarter Chicken Breast (with Skin). Snacks/Other: Red Table Wine, Blue Corn Tortilla Chips, Dill Pickles (No Garlic), Hot Wings, Blue Corn Tortilla Chips, Air Popped Popcorn, Kernel Season's Popcorn Seasoning - Jalapeno, SeaSnax Seasnax. more...
3220 kcal Activities & Exercise: Desk Work - 6 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

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