moopie321's Journal, 18 February 2020

Yum! Good morning, Moopie! Enjoy your day. 💖 

I must've tried 1,000 times... 

Mama, glad to see you feeling better❣️ Jen, 🎶 I'm in California dreaming...🎶 perfect song for belting out during cardioke❣️ 

That song was one of my all-time fave snl shorts. 

Whole30? Looks yummy!!! 

💞💞💞 jen. Erq, there’s a little sugar in the ketchup otherwise whole30 compliant. I felt pretty amazing on whole30 so I’ll stick with it most of the time. 😊😊😊  

I am liking the increased energy which has been a problem for me particularly in the winter. Hey, make your own ketchup. You're a good cook! Actually, I don't think that's enough sugar to do any harm. Just needed to be bossy!! 

Lol you’re not bossy. I appreciate you and your tips, advice and words of wisdom here, Erq. 💞💞💞  

Moo, you are an artist! Linking a dish plating with a song takes a unique talent 😄👌🏻 

It’s also nice to see how good the body and mind can feel without any inflammatory foods, Erq. I felt mental clarity too. My stomach shrunk last month, but during the introduction phase and my food tour in ny, my stomach feels bloated again. A few days of homecooked meals will take care of that.  

Eva, lol... if art was a lucrative business I think that is where my heart is. 💞💞💞  

onions are an anti-inflammatory, antiseptic, antioxidant, anti bacterial, that has served me well Moo. I eat them everyday now. I hope you find that meal plan that makes your tummy feel better. I had bloating and constipation recently, and just used 15ml. castor oil. bye-bye bloat! bye-bye constipation!  

Jaime, this is a mushroom and onion omelette❣️ It looks like something that can fit your diet too. 😉😉😉 

Omg !!! Stop it your killing me!!!😃😃😃😃 

😂 

Perfect meal 😎💕🥰 

Najwa, haha the more you laugh the more calories you burn❣️😂😂😂 

Waylynd, what I said to najwa 😉 

Rosio, thanks queen 👑 of portion control❣️ 

Keyten, whenever I travel I like trying new foods and bringing the flavors home. 😋😋😋