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Happy Monday! Went to gym did my workout, treadmill, eliptical and rowing. Doing my fast until dinner. Getting ppwk done for the tax preparations, aways fun! Seem kinda lazy today but will get the pup out for a long walk and will get some sunshine in too!
Diet Calendar Entries for 17 February 2020:
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860 kcal
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Fat: 63.33g | Prot: 40.64g | Carb: 41.76g.
Breakfast: Water, Tea (Brewed). Lunch: Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Caesar Salad Dressing, Wegmans Cosmopolitan Lettuce Leaves, Red Onions, Kirkland Signature Goat Cheese, Wegmans Shredded Iceberg Lettuce, Trader Joe's Roasted & Unsalted Sunflower Seeds, Cucumber (with Peel), Great Value Green Olives with Pimento, Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Walnuts. Snacks/Other: Southern Grove Cashews Halves & Pieces with Sea Salt, Brita Filtered Water, Trader Joe's Raw Sliced Almonds, Blueberries, Daisy 4% Small Curd Cottage Cheese. more...
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3391 kcal
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Activities & Exercise:
Daily step total-5916 - 14 hours, Rowing - 15 minutes, Treadmill - 35 minutes, Resting - 35 minutes, Sleeping - 8 hours, Elliptical - 35 minutes. more...
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